Steps to Make Homemade Overnight oats (heat free oil free weight loss recipe)

Overnight oats (heat free oil free weight loss recipe).

Overnight oats (heat free oil free weight loss recipe)

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, overnight oats (heat free oil free weight loss recipe). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Overnight oats (heat free oil free weight loss recipe) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Overnight oats (heat free oil free weight loss recipe) is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):

  1. {Prepare 5 tbsp of oats.
  2. {Make ready 200 ml of milk (low fat/soy milk/almond milk / hemp seeds milk).
  3. {Make ready 5 of Katre badam.
  4. {Take 2 of akhrot ke tukde.
  5. {Get 4-5 of kali kishmish.
  6. {Get 1/2 tsp of cinnamon powder (dalchini powder)(optional).
  7. {Prepare 1 tbsp of Flax Seeds (alsi ke beej).
  8. {Get 1 tbsp of chia seeds.
  9. {Prepare 1/2 cup of apni pasand ka koi fruit kata hua.
  10. {Get 1 tbsp of honey.

Instructions to make Overnight oats (heat free oil free weight loss recipe):

  1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein..
  2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein..
  3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye..
  4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein..

So that’s going to wrap this up with this special food overnight oats (heat free oil free weight loss recipe) recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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